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Claryn Nicholas - Breathwork Coach, oundle

Helping women stop abandoning themselves in relationships → from

people-pleasing to personal integrity,

self-abandonment to self-mastery,

disconnection to deep intimacy.

Compassionate Inquiry and somatic - based Coaching.

Trauma-informed practice.

Conscious Connected Breathwork

Sound Healing/Therapy

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Claryn Nicholas Breathwork Coach Oundle
How to deal with your triggers in 7 steps and heal yourself
Mar 20

Mar 20 How to deal with your triggers in 7 steps and heal yourself

Claryn Nicholas
Trauma Healing, Emotional Well-Being, Anxiety Management, Mental Health

Your triggers are signs of the parts of you that need healing. They usually stem from early (childhood) experiences. If not dealt with, they create more pains and sufferings and stop you from achieving your potential and living a fulfilled life.

Take back control through self-care
Feb 9

Feb 9 Take back control through self-care

Claryn Nicholas
Health and Wellbeing, Inner Child Healing, Life Coaching, Mental Health, Self Care, Stress Management, Trauma Healing, Work Life Balance
Are you thriving or just surviving?
Feb 9

Feb 9 Are you thriving or just surviving?

Claryn Nicholas
Health and Wellbeing, Mental Health, Self-Esteem, Trauma Healing, Life Coaching
What do you gain from caring about what other people think?
Feb 9

Feb 9 What do you gain from caring about what other people think?

Claryn Nicholas
Health and Wellbeing, Mental Health, Relationships, Self Care, Trauma Healing, Stress Management
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Breathwork Coach, Sound Healer & Yoga Teacher - Oundle

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