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Claryn Nicholas - Somatic Coach | Breathwork Practitioner

Helping women stop abandoning themselves in relationships → from

performing to presence

proving to power,

compliance to sovereignty

through the body, not strategy

Compassionate Inquiry and somatic - based Coaching

Trauma-informed practice

Conscious Connected Breathwork

Sound Healing/Therapy

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CLARYN NICHOLAS Somatic Coach | Breathwork Practitioner
How to deal with your triggers in 7 steps and heal yourself
Mar 20

Mar 20 How to deal with your triggers in 7 steps and heal yourself

Claryn Nicholas
Trauma Healing, Emotional Well-Being, Anxiety Management, Mental Health

Your triggers are signs of the parts of you that need healing. They usually stem from early (childhood) experiences. If not dealt with, they create more pains and sufferings and stop you from achieving your potential and living a fulfilled life.

Take back control through self-care
Feb 9

Feb 9 Take back control through self-care

Claryn Nicholas
Health and Wellbeing, Inner Child Healing, Life Coaching, Mental Health, Self Care, Stress Management, Trauma Healing, Work Life Balance
Are you thriving or just surviving?
Feb 9

Feb 9 Are you thriving or just surviving?

Claryn Nicholas
Health and Wellbeing, Mental Health, Self-Esteem, Trauma Healing, Life Coaching
What do you gain from caring about what other people think?
Feb 9

Feb 9 What do you gain from caring about what other people think?

Claryn Nicholas
Health and Wellbeing, Mental Health, Relationships, Self Care, Trauma Healing, Stress Management
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Somatic Coaching. Breathwork. Sound Healing. Yin Yoga | Oundle

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