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Claryn Nicholas - Breathwork Coach, oundle

Helping women stop abandoning themselves in relationships → from

people-pleasing to personal integrity,

self-abandonment to self-mastery,

disconnection to deep intimacy.

Compassionate Inquiry and somatic - based Coaching.

Trauma-informed practice.

Conscious Connected Breathwork

Sound Healing/Therapy

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Claryn Nicholas Breathwork Coach Oundle
How moaning can have a positive effect
Feb 26

Feb 26 How moaning can have a positive effect

Claryn Nicholas
Mental Health, Health and Wellbeing, Relationships, Self Care, Stress Management, Stress Relief, Self-Esteem

Moaning can be healthy and have a positive effect on our mental well-being.

Setting Your Boundaries With A Narcissistic Mother
Jun 13

Jun 13 Setting Your Boundaries With A Narcissistic Mother

Claryn Nicholas
Health and Wellbeing, Maternal Narcissism, Mental Health, Relationships, Self Care, Self Compassion
How to Stop The Stress Cycle
Dec 11

Dec 11 How to Stop The Stress Cycle

Claryn Nicholas
Burnout, Health and Wellbeing, Overwhelm, Self Care
3 Simple Steps to Reclaim Your Time and Energy
Oct 16

Oct 16 3 Simple Steps to Reclaim Your Time and Energy

Claryn Nicholas
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Breathwork Coach, Sound Healer & Yoga Teacher - Oundle

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