Your triggers are signs of the parts of you that need healing. They usually stem from early (childhood) experiences. If not dealt with, they create more pains and sufferings and stop you from achieving your potential and living a fulfilled life.

Feb 9

Feb 9 Take back control through self-care

Claryn Nicholas

Health and Wellbeing, Inner Child Healing, Life Coaching, Mental Health, Self Care, Stress Management, Trauma Healing, Work Life Balance

Claryn Nicholas - Somatic Coach | Breathwork Practitioner

Helping women stop abandoning themselves in relationships → from

performing to presence

proving to power,

compliance to sovereignty

through the body, not strategy

Mar 11 Mar 11 Self-Abandonment Isn’t a Flaw—It’s a Survival Response

Mar 11 Mar 11 Why We Abandon Ourselves in Relationships (And How to Break the Cycle)

Mar 11
Mar 11 Self-Abandonment Isn’t a Flaw—It’s a Survival Response

Mar 11
Mar 11 Why We Abandon Ourselves in Relationships (And How to Break the Cycle)