🌟 Freedom in Surrender: Yin Yoga and Breathwork Workshop 🌟

Embrace the profound wisdom of surrender and unlock a world of freedom within.

Join us for an illuminating Yin Yoga and Breathwork Workshop where we delve into the transformative power of letting go.

In this unique workshop, we invite you to explore the delicate dance between effort and ease, action and release, doing and being. 

Guided by Tash, you'll experience the gentle yet profound practice of Yin Yoga — a journey into stillness and self-discovery.

As you surrender into each pose, you'll learn to release not only physical tension but also emotional and mental burdens, finding liberation in surrender.

Complementing the nurturing embrace of Yin Yoga, you'll embark on a journey of conscious connected breathwork, facilitated by Claryn.

Allow your breath to guide you deeper into your body wisdom and discover how surrendering to the rhythm of your breath can lead to a sense of spaciousness and empowerment, enabling you to let go of what no longer serves you.

Workshop Highlights:

• Freedom Through Stillness: Explore the art of surrender through extended yin poses that encourage profound relaxation and release.

• Breath as the Key: Experience how the rhythm of your breath can unlock hidden depths of tranquility and vitality.

• Embrace and Let Go: Discover the magic of surrendering attachments and stepping into a space of profound freedom.

• Mindful Transformation: Learn techniques to infuse mindfulness into every breath, fostering a sense of presence and clarity.

🗓️ Date: 3rd October 2023

🕒 Time: 6.30 - 9.30pm UK

📍 Location: The Loft at Rutland Nursery, Manton, Rutland LE15 8RN

Who Can Join?

This workshop welcomes individuals of all levels, from those new to yoga and breathwork to experienced practitioners. Whether you're seeking inner peace, emotional release, or a deeper connection with your breath, "Freedom in Surrender" offers a safe and nurturing environment to explore these transformative practices.

BOOKING IS NOW OPEN - book here.

Pop your email here to be on the waitlist for the next one which will be on 7th November 2023.

Looking forward to receiving you.

Claryn and Tash xo

Join me for a weekly Yin Yoga and Breath Alchemy session at the Mill Wellbeing Centre in Duddington - book here.

A Journey to Wholeness workshop is designed to provide a much-needed respite from the fast-paced, adrenaline-driven world we live in.

In this workshop, you will have the opportunity to step back from your busy schedules and find a space for stillness, breath, and true presence.

The workshop aims to create an environment that is both spacious and intimate, allowing you to feel comfortable and supported in your own journey.

Through various somatic practices, such as meditation, Yin Yoga, breathwork, and free writing, you will have the chance to reconnect with yourself and your inner landscapes.

The intention of this workshop is to help you feel more connected, relaxed, and revitalised by the end of the experience.

It acknowledges the importance of fostering meaningful connections, not only with oneself but also with others who are on a similar path.

Sharing experiences and insights with fellow participants will be encouraged, providing an opportunity for deeper exploration and understanding.

As your facilitator, it will give me a deep joy and gratitude to share the teachings and experiences that I have gained through my own healing and transformation in a safe container.

I'll be guiding you to trust your own process, your body and yourself, and be open to what needs to be acknowledged, felt, released and healed with safety, compassion and curiosity.

In summary, the Journey to Wholeness workshop offers a valuable opportunity for you to pause, reflect, and heal amidst the busyness of life.

It aims to facilitate a deeper connection with oneself and others, providing tools and practices for personal growth, healing and transformation.

If you feel called, then come on in...

Join me and others next Sunday 4th June 10-1pm at Woolfox.

To book your space, please call Woolfox directly.

Open to members and non-members.

Members receive complementary 1:1 session with me for either Breathwork or Coaching.