Do you often dream about having a calm, peaceful, organised and balanced life?
An everyday life that feels in order with you being in control, confident and feeling calm?
An everyday life where you can be ‘there’ and present for your family and have meaningful connection with them?
An everyday life where at the end of the day you have a sense of satisfaction?
I see you and I get you!
You find yourself adding more on your To Do list.
You keep saying Yes to people asking you to do extra things.
You feel resentful and frustrated so you shout at your kids, argue with your partner, and then feel guilty.
You feel exhausted because all you seem to do is catch up on things and the jobs are never done.
You don’t sleep well and you feel low in energy, so you comfort eat.
It really doesn’t have to be like this. And my heart breaks when I hear that women like you make a lot of sacrifices for others and end up suffering themselves. Because you will end up getting ill, feeling unhappy and unfulfilled.
I don’t want that for you because this suffering is not needed and you don’t need to make these sacrifices.
So, can we talk?
and I am a health coach and yoga teacher who help busy working mums like you find focus and calm in your everyday life.
I really believe that anything is possible including finding different and new ways of being and doing.
I know because I have done and been through this myself and I love to help you transform your life so that you can feel happier and more fulfilled.
When we start releasing the shoulds, the coulds, the musts, we can discover what we need to do to feel good about ourselves. And we can do this without the struggle but with flow and ease.
I love to help you making step-by-step changes that will help bring a positive impact in a sustainable way.
As a result,
you can enjoy a work and life balance that feels rewarding and fulfilling.