TIRED, WIRED AND UNINSPIRED?
Move From Stress Into Zen Workshop
Book yourself in to this 2 hour workshop and learn how to beat stress, increase energy and improve productivity in my short talk followed by a discussion and Q & A.
This workshop also incorporates simple yoga stretches and breathing practice to move you into relaxation and calmness.
To finish you’ll enjoy a hearty and healthy vegan and vegetarian supper and take home a bespoke wellness box.
Price £65 per person - payable in full at the time of booking and non-refundable.
Booking and enquiries to firstname.lastname@example.org.
Mats and props will be provided.Please wear warm and comfortable clothing as we will be sitting on the floor for part of the workshop.Please inform us if you have specific dietary requirements.