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Stress to Zen

  • The Lean Pantry 72 High Street Stamford PE9 2AH UK (map)

TIRED, WIRED AND UNINSPIRED?

Move From Stress Into Zen Workshop

Book yourself in to this 2 hour workshop and learn how to beat stress, increase energy and improve productivity in my short talk followed by a discussion and Q & A.

This workshop also incorporates simple yoga stretches and breathing practice to move you into relaxation and calmness.

To finish you’ll enjoy a hearty and healthy vegan and vegetarian supper and take home a bespoke wellness box.

Price £65 per person - payable in full at the time of booking and non-refundable.

Booking and enquiries to claryn@clarynnicholas.com.

Mats and props will be provided.
Please wear warm and comfortable clothing as we will be sitting on the floor for part of the workshop.
Please inform us if you have specific dietary requirements.

Later Event: 28 January
Stress to Zen