Stress to Zen Workshop
Oct
7
7:00 pm19:00

Stress to Zen Workshop

TIRED, WIRED AND UNINSPIRED?

My signature workshop Stress to Zen is back!

This time it will be held at the Wild Orange Holistic Space in Corby Glen.

Having run this workshop successfully before, I’m delighted to be able to offer it again in October.

This workshop is for you if you’re feeling stressed, tensed and wired basically.

I’m going to teach you how to relax physically, mentally and emotionally with simple and practical strategies and techniques. So that you can find focus and feel calm.

This workshop will incorporate gentle and nourishing yoga practice, followed by a talk, and discussion on how stress impacts our bodies and how we can learn to respond to the everyday’s challenges with more ease.

Healthy snacks and herbal teas will be served during the talk.

Price £35 per person - payable in full at the time of booking and non-refundable.

Early Bird price £30 (expires 15th September 2019). Spaces are limited to early booking is advisable.

Booking and payment here.

Enquiries to info@clarynnicholas.com.

Mats and props will be provided.
Clothing - comfortable and warm.
The snacks will be vegan and gluten free. Please inform us if you have other specific dietary requirements.

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Stress to Zen
Jan
28
7:00 pm19:00

Stress to Zen

TIRED, WIRED AND UNINSPIRED?

Move From Stress Into Zen Workshop

Book yourself in to this 2 hour workshop and learn how to beat stress, increase energy and improve productivity in my short talk followed by a discussion and Q & A.

This workshop also incorporates simple yoga stretches and breathing practice to move you into relaxation and calmness.

To finish you’ll enjoy a hearty and healthy vegan and vegetarian supper and take home a bespoke wellness box.

Price £65 per person - payable in full at the time of booking and non-refundable.

Booking and enquiries to claryn@clarynnicholas.com.

Mats and props will be provided.Please wear warm and comfortable clothing as we will be sitting on the floor for part of the workshop.Please inform us if you have specific dietary requirements.

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Stress to Zen
Nov
26
7:00 pm19:00

Stress to Zen

TIRED, WIRED AND UNINSPIRED?

Move From Stress Into Zen Workshop

Book yourself in to this 2 hour workshop and learn how to beat stress, increase energy and improve productivity in my short talk followed by a discussion and Q & A.

This workshop also incorporates simple yoga stretches and breathing practice to move you into relaxation and calmness.

To finish you’ll enjoy a hearty and healthy vegan and vegetarian supper and take home a bespoke wellness box.

Price £65 per person - payable in full at the time of booking and non-refundable.

Booking and enquiries to claryn@clarynnicholas.com.

Mats and props will be provided.
Please wear warm and comfortable clothing as we will be sitting on the floor for part of the workshop.
Please inform us if you have specific dietary requirements.

View Event →